Haryana Police Recruitment Standards 2026: The Physical Screening Test (PST) and Physical Measurement Test (PMT) are qualifying in nature but mandatory for all candidates shortlisted for Haryana Police Male and Female Constable posts. Below are the exact standards prescribed by the Police Department.
🏃 1. Physical Screening Test (PST) — Race Standards
| Candidate Category | Race Distance | Qualifying Time Limit |
|---|---|---|
| Male Candidates (General & Reserved) | 2.5 Kilometers | Within 12.0 Minutes |
| Female Candidates | 1.0 Kilometer | Within 6.0 Minutes |
| Ex-Servicemen (ESM) | 1.0 Kilometer | Within 5.0 Minutes |
📏 2. Physical Measurement Test (PMT) Standards
- Male (General Category): Height minimum 170 cms; Chest 83 cms (unexpanded) with a minimum expansion of 4 cms (87 cms expanded).
- Male (Eligible Reserved Categories): Height minimum 168 cms; Chest 81 cms (unexpanded) with a minimum expansion of 4 cms (85 cms expanded).
- Female (General Category): Height minimum 158 cms (Chest measurement not applicable for female candidates).
- Female (Eligible Reserved Categories): Height minimum 156 cms.